
Chiropractic Care
We provide advanced spinal correction utilizing "state of the art" chiropractic
techniques. Never in the history of chiropractic have we been able to
provide the level of help and expertise that now exists. These newer correction
methods are even safer, more comfortable and more effective than ever
before. As a Doctor of Chiropractic, Dr. Shauna Brastock has years of
training and experience in spinal adjustment.
Nutritional Counseling
We provide specific recommendations on nutritional supplements and healthy
food choices to enhance our patient’s return to optimal health. Do you
know which supplements and vitamins are good for you? Do you know how
these supplements and vitamins interact with one another? Dr. Shauna Brastock
can provide a structured nutritional program based on your individual
needs.
Herbal Nutrition
We teach our patients special "blueprint" exercises to help strengthen
and correct their own unique problem. These exercises can be performed
in the comfort of your own home and can improve the effectiveness of your
spinal correction. In addition to skeletal misalignment, muscles and connective
tissues can be out of place or strained by improper alignment and use.
Specific exercises and stretches can help your body stay in balance and
in health.
Lifestyle Advice
We often find it helpful to "coach" our patients on certain activities
they should avoid or do differently to avoid aggravating their particular
health challenge. Our goal is to help every patient achieve a fulfilling
and happy lifestyle full of the activities they enjoy most. We recognize
that each our patient is a whole person, and help them reach true health
and wellness is a collaborate effort between our professionals and our
patients.
Massage Therapy
Massage therapy offers a natural conservative treatment approach that
relieves musculoskeletal pain for many patients. Our office provides specific
massage and muscular therapy that is tailored to meet the patient's condition
and injury. The benefits of massage therapy may include increasing blood
circulation, reducing swelling, relaxing muscles, relieving muscle pain
and spasms, and aid in recovery and range of motion.
Spinal & Postural Screenings
Posture and spinal screenings can reveal important health information
and unlock the door to improved health and well-being. We provide screenings
at area malls, community events, health fairs and places of employment.
Contact us today to arrange a screening at your event or workplace.